This morning I did an open-eyed mediation .... I sat at the living room window and looked outside. I live on a hill and have a view of a bridge over a river, snow capped mountains, trees and buildings. I saw the abundance of cars going over the bridge. The abundance of snow on the mountains. The abundance of logs in the river. In my own yard, I saw the abundance of new leaves appearing on the trees and bushes. I saw and heard an abundance of little birds.
As I contemplated the abundance of my personal Universe, I felt a wave of gratitude come over me. I am so grateful to be alive and have the life I have!
Spend some time today contemplating the abundance of the Universe around you!! And be grateful!!
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